underneath

when you feel broken for not wanting more

how internalized capitalism distorts your relationship with rest, value, and desire

when wonder turns into fear

why the unknown starts to feel unsafe — even when it’s full of possibility

emotional extinction

why living without feeling is its own kind of death

emotional disidentification

when the pain that defined you starts to lose its grip

existing isn’t a failure

when letting go of meaning creates space for presence

disowning the gift too soon

how we confuse sensitivity with shame